Being Grateful in Challenging Times

Sometimes feeling grateful can be hard. In the midst of tough and challenging times, finding a feeling of gratitude can feel downright impossible.



Have you ever tried to find the silver lining where there just didn’t seem to be one?


Have you ever felt “why on earth should I be grateful for THIS? It sucks?”


You’re not alone! BUT, GRATITUDE is something that we can always find when we have the presence of mind.


So, what are you grateful for? Comment down below! We’d love to know!

Self Hypnosis – Three Types To Work With

Learning and using self hypnosis is not that difficult at first. For many, it doesn’t seem to be a challenge at all. Then, as time goes by and more is learned, a realization becomes clear.

NLP Hypnosis – What’s It All About

What is Neuro-Linguistic Programming or NLP for short? It is the most effective form of hypnosis. The reason behind its success is the way the treatment is performed.

NLP Modeling Can Give You The World

Neuro-Linguistic Programming or NLP has been in existence since the early part of the 70’s and has claimed a place in the self-improvement and hypnosis world. The old adage ‘the sky’s the limit’ can become a reality over time by applying NLP modeling into our lives.

The Benefits of Self Relaxation Techniques Using Self-Hypnosis

People have always wondered how self-hypnosis helps patients in treating certain diseases. The medical benefits of self-hypnosis are not highly documented. Medical practitioners who chose self-hypnosis as intervention found amazing results.

A Well Balanced Diet Is The Key To Triumphant Weight Loss

We are all fanatics when it comes to losing weight. We consume ourselves with taking diet pills and solely relying on them. This proves that we have become so lazy, to the extent that we even leave everything to diet pills to do its’ action. This is a misconception that we are unable to decode and decipher. We must understand that diet pill can only do so much.

Stop Alcohol Abuse By Means of Self-Hypnosis

A majority of people who drink do not realize that they already have alcohol abuse problems. They have this wrong notion that you can only be considered alcoholic if you drink on a regular basis. This holds true to some degree, but some occasional drinkers can also be considered as having alcohol abuse problems.

Using Help Self-Hypnosis to Elicit Big Business Booms

When we think of self-hypnosis all we think about are falling into a trance and following every word that a hypnotherapist tells us to do. This is partly true, but self-hypnosis comes in different forms. You can elicit the same results of private session hypnotherapy and apply that to your everyday struggle at work. If you are a businessman and wants to make a killing out of the products or services that you offer, do not hesitate to take a stab at self-hypnosis.

The Best Self-Hypnosis Tips For Compulsive Nail Biters

Whether you admit it or not, during your teenage years you bite your nails when you feel worried or anxious. You feel the need to bite your nails to fight off the thumps and thuds which you feel in your chest. Nail biting is very common among teenagers. It is one of those compulsions which are both amusing and scary for me. It is a bit cute when you see a tween bite their nails when their crushes are just across the hall.

Self-Hypnosis Induction For Women In Labor

Pain is subjective, and no matter how hard medical professional intervene by prescribing pain medications, it usually does not decrease the level of pain. Women, from what I have heard experience the most painful encounter during labor and childbirth.

Self-Hypnosis As A Powerful Motivator To Better Lifestyle Changes

Medical hypnosis is not all about producing obvious results. Some disease process requires minimal drug and medical treatment. Some diseases only require their victims to make the necessary lifestyle changes for it to dissipate. A lot of doctors can attest to the power of self-hypnosis as an effective tool to make better life choices.

Perk Up Confidence By Means of Self-Hypnosis

We develop a sense of confidence early on in life. We usually learn confidence not through experience but through what older people have taught us what confidence is. Our notion about confidence will live with us through the years. But what is confidence when you only have learned what it is through second hand experience.

A Fresh And Clean Inside Means A Slim and Sexy Outside

People have become so engrossed with losing weight that they forget the essential things which they need to inculcate in their minds before they start implementing their respective diet regimens. People resort to crash diets, energy draining exercises, diet pills, and even surgery to accomplish their goals. They are missing out on the fundamental points which they need to retain for them to be able to accomplish their weight loss missions.