Lady in trance 36 Jennifer Hypnotized

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A little humor to boost your day during these stressful times.
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Life = Orange Juice

How are life and your morning OJ related? It all comes down to how you concentrate. Focus for longer as a side effect of learning this:

Deep Blue Vs a Deep Trance

If you think chess is a game of logic… you’re wrong. Expert players talk about it like an art form. So what does that mean for your happier life?

Survival Stories

When I was in school at Rainbow Bridge Center, to pass the time on the way to school in the station wagon or “school bus”, I did this: I practiced conversational hypnosis techniques like Milton Hyland Erickson, telling stories about my life at home to the drivers and other kids in the station wagon with interesting results. Of course, the stories were not only great practice in hypnotizing people, but they helped me understand human nature deeply and become a great communicator and people-person and all of that.

Negotiate With Your Unconscious

That’s not meant to say you and your unconscious are adversaries. It’s the opposite. But there’s a negotiation tactic that works well with yourself anyway.

5 Reasons Why Traditional Therapy Is Weaksauce

The old form of therapy was to dig into your traumas and talk about your childhood for months. Here are five ways that fails compared to the new approach.

Can You Keep Running on Autopilot?

When every day is similar to the last, it’s easy to slip into autopilot. How fulfilled does that make you? How happy could that ever make you?

Have You Tried Turning Yourself Off and On Again?

Turn it off and on again – it works wonders with tech, but there’s no way that works with people. Right? Wrong – it’s easier and more effective than you think.

Hypnosis and Meditation for “Left-Brained” Folks

Think you’re too analytical, logical, judgemental or so-called left brained for meditation? Here are tried and tested ways to prove yourself wrong.

Mindlessly Find Your Life’s Purpose

Struggling to find your higher calling? It’s not helpful to say you’re overthinking it (even if it’s true). What’s more useful is showing you the answer.

How Hypnosis Increases Free Will

Think of all the associations you have to the word ‘hypnosis’. I bet “improve your self-determination” isn’t high up there. But it should be.

Cold, Hard Nostalgia

This time of year is a special one for me. It reminds me of how I got into the applied mental arts in the first place – and how you can always grow.

Don’t Erase Memories – Face Them

A common question is can hypnosis erase a bad memory. The answer is yes. The full answer is it shouldn’t. Here’s why – and what you should ask for instead.

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