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Hypnosis for sleep playlist
https://www.youtube.com/playlist?list=PL2D2CC0B8DD5F4A6E
#hypnosis #ASMR #insomnia

Enjoy this sleep hypnosis session with the legendary Hypnotist Nicole. Struggling to fall asleep because you think too much? “Relaxation” techniques don’t work for you? Try this experimental sleep induction method. The dissociation technique engages the part of your brain so you can fall asleep despite having a high active mind. This is a method that works well for people who find it difficult to just relax.

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Hypnosis is “a special psychological state with certain physiological attributes, resembling sleep only superficially and marked by a functioning of the individual at a level of awareness other than the ordinary conscious state.”[1] According to “state theory”, it is a mental state, while, according to “non-state theory”, it is imaginative role-enactment.[2][3][4]
While under this state of mind, one’s focus and concentration is heightened. This individual is able to concentrate intensely on a specific thought or memory, while blocking out all possible sources of distraction instructions and suggestions.[6] Hypnotic suggestions may be delivered by a hypnotist in the presence of the subject, or may be self-administered (“self-suggestion” or “autosuggestion”). The use of hypnotism for therapeutic purposes is referred to as “hypnotherapy”, while its use as a form of entertainment for an audience is known as “stage hypnosis”.

How To Get Your Subjects Into Really Deep Trances

Some of the most effective hypnotic suggestions are best placed in peoples minds when they are in really deep trances. You want your subject to be so deep in their trance that they are practically asleep. This is also the state you need subjects in for stage hypnosis. But getting your subjects there can be a bit tricky.

Can I Be Controlled By Hypnosis?

For anyone seeing a stage hypnotist, it is not hard to see how people can easily be misinformed. Indeed I have seen one or two myself and have laughed at the results like everyone else. There are usually 3 or 4 different types that will go up on a stage.

Self Hypnosis: Four Myths And Why It Is Not For Headless Chickens

There are many incorrect ideas about hypnosis. Most of these myths about hypnosis can be attributed to stage and television shows. However, it is because of these stage and television shows that many people know anything about hypnotism at all. Self-hypnosis is a bit different because it is highly unlikely you will tell yourself to run around like a headless chicken. So let us look at what does, or does not, happen with self hypnosis.

Things You Must Do If You Want to Understand Hypnosis

Hypnosis is a naturally occurring state that we all experience everyday. Hypnosis is part of the human condition and should be separated from the “hocus pocus” of popular fiction. Hypnosis is not some “black magic” it does not have the power to take people over and make them do things against their will, but it can assist in altering behavioural states.

What Are the Uses for Self Hypnosis?

Self hypnosis seems a mystical and strange practice. However, there many numerous applications for it, that anyone can master.

What Is Hypnosis? – Is It For You?

What is Hypnosis? Is it a dark, secret underworld, a fake pretend world or a genuine practice. If its real does it have any value for you? If so how do you find out.

Do’s and Don’ts of Self-Hypnosis

Self hypnosis is a simple low cost tool to assist in everyday life. Many people have tried but not achieved the results they wanted. Following some simple rules will greatly increase the efficacy of the experience, and secure better results.

What Are the Different Types of Hypnosis

The term hypnosis encompasses a broad church of disciplines. To get an understanding of hypnosis is important to get familiar with these different types.

Is There A Better Term For Hypnosis? When To Substitute The Word Hypnosis For Something Else

The word hypnosis seems to come with a wide range of connotations. For many it instills fear and apprehension. For others, it is exciting. In this article, we explore what to do if hypnosis is going to benefit someone but fears the very word.

What Is Hypnosis and How Does It Work?

Hypnosis is considered to be an altered state of awareness whereby the person hypnotized obtains a heightened state of focus. This state primes the subconscious mind to be altered with hypnotic suggestions.

Can Hypnosis Be Used Forensically? Is There Evidence For Forensic Use Of Hypnosis?

Is there evidence that hypnosis can be used for forensic purposes? Should the use of hypnosis be admissible in a court of law? Many believe for and against the forensic use of hypnosis and here in this article we explore the subject.

NLP Techniques – How Anchoring Can Help You Take Back Control of How You Act

Your experiences can determine how you will act and react in ways you are not even aware of. This article explores how an NLP techniques called anchoring can help you take back control.