The Final Full Moon of 2020 Symbolizes Home, Connection, and Kindness

As we enter the Final Full Moon of 2020. It is time to ask yourself these questions:

Why do you speak the words you do?
Are there ways in which you can become more aware of your habits and behaviors and make positive changes?
Why do you continue to work too hard, too late, and not get enough sleep?
Why do you eat the same food knowing it doesn’t do you any good?

Where Did Hypnosis Come From, Why Use It and What To Expect

Have you tried hypnosis before? NO, then let me tell you a little about hypnosis and what you can expect to experience, just to put your mind at rest and help you get the most from this amazingly powerful form of help.   At first, there are many misunderstandings about hypnosis and I will bring up some of the most common misunderstandings.

Using Self-Hypnosis To Reverse An Unwanted Habit

In this article you are shown how to combine classic habit reversal with self-hypnosis for a great way to let go of unwanted habits. If you want to be free of old habits, then this process is for you.

Installing Aversive Sensitivity To Your Habit Using Self-Hypnosis

Within this process, we put an end to old habits by sensitising the mind to the unwanted habit. Your mind learns how to associate different sensations, ones that you have an aversion to, and attach them to the old habit before it properly happens. If you want to end r old, unwanted habit, read on.

Combining Self-Hypnosis and NLP’s Swish Pattern To Let Go Of Unwanted Habits

Within this article, we are going to use a version of the Swish pattern used in NLP to deal with an unwanted habit. Please spend some time preparing for this session by developing a heightened awareness of the habit – understand what you do, the situations you do it in, what you think and feel when you used to do the habit. When you have all that information about the unwanted habit, then get yourself into a comfortable position in a place where you are going to be undisturbed for the duration of the exercise, and…

Hypnosis: Making Headway in the Clinic?

This article was written in response to an article in the Lancet. Orthodox medical practitioners are finally waking up to the fact that hypnosis and hypnotherapy may be of considerable assistance in the treatment of medical conditions. The article concentrates mainly on the issue of pain control.

How to Perform Self Hypnosis At Home

Self-hypnosis is the greatest power that an individual can hold to change his life.  When you add self-hypnosis to your skill set you free yourself from habits and personal challenges for all time.  Practicing self-hypnosis at home is a freeing experience and one that you will never regret learning.

Tips for Using Self Hypnosis to Change Bad Habits

Self-hypnosis is the big self-improvement secret that most people miss out on. Perhaps it is their conception of what hypnosis is. Pictures of a stage hypnotist getting subjects to bark like dogs or to act like a chicken congers up the image of giving your will, uncontrollably.

Does Hypnosis Work?

There are many self-help techniques out there, each designed to help you get yourself to where you want to be, in any facet of life. Whether you want to forget a painful experience, quit a bad habit, or get better at something you love doing, there are different types of books, therapies, group sessions and meditation tapes designed to help you meet these goals. One of the most popular forms of ‘help’ for any of the above problems is hypnosis.

In the Zone: Achieving High Performance States

You’ve heard the expression “state of mind” but you probably haven’t spent much time considering how many different states you visit in a day. In fact, your mind is part of a continuous mind-body loop, and it is not practical to distinguish a state of mind from a state of body. Just as emotions have both physical and mental components, resourceful states also combine your physiology with your psyche. At any given moment, your experience is a package of thoughts, emotions, sensory information and physical sensations. Together, they prime your brain for certain kinds of activities and inhibit others.

Conversational Hypnosis – Does Subliminal Persuasion Work?

How does covert hypnosis – also known as conversational hypnosis – work? Does it work? The covert hypnotic technique can indeed be effective but this depends largely on the training and skill of the practitioner.

Self Hypnosis Can Really Work Wonders For You

Diets don’t work for most people because there is a little voice inside each of telling us to eat and it will make us feel better. It also says that it is OK and this one snack or one more helping won’t hurt and we can always diet tomorrow. Because this is so prevalent, self-hypnosis has become a new way to successfully lose weight.

Hypnotic Sales Success

When using hypnotic sales training to improve the performance of a salesperson or entrepreneur it is important to begin with the beginning. Since 80% of a salesperson’s success is based upon the attitude of that person it then makes sense to work on changing the salesperson first.